Our Center

At DOT Center we believe that starting with something as small as a dot can be the first step to creating change and growth.

The first step is often the hardest, but just by starting with a dot, you can begin to experience and learn from the process. To support your changes being authentic and long-lasting, we also value the process of finding your own center by consciously checking in with your body, feelings, and thoughts. We aim to help you become the person you really want to be.