How to Get Started

Meet Live Online: After touching base via email, we can meet one-on-one online for 15-30 min to get to know each other better in this context. You can experience the kind of live support and feedback I offer during our session and we can also play 1-2 dance games together if that sounds fun to you.

Confidentiality: Every participant will be required to agree to a confidentiality statement that protects our privacy and vulnerability. This allows us to build trust and create a safer container in order to sink deeper and get more out of each interaction we have with each other.

Organic Circle Development: To retain a sense of safety specific to each of our identities and lived experiences, can have a conversation about what that would look like for you. We can prioritize the tender parts of your body/psyche so that the circle can feel more restorative rather than evaluative or draining. Ultimately, each somatic music circle is a place where we can collectively play and connect in a way that allows for grief and celebration to be held, and joy and pain to be processed the way our bodies and souls crave, long for, and were born to be able to do.